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July 12, 2007

22 weeks, major changes are happening!!


How your baby's growing: Your baby now looks like a miniature newborn, checking in at 10.9 inches and almost 1 pound. Her skin will continue to appear wrinkled until she gains enough weight to fill it out, and the fine hair (lanugo) that covers her head and body is now visible. Her lips are becoming more distinct, and the first signs of teeth are appearing as buds beneath her gum line. Her eyes are developed, though the iris (the colored part of the eye) still lacks pigment. Eyelids and eyebrows are in place, and her pancreas, essential for hormone production, is developing steadily.Note: Every baby develops a little differently — even in the womb. Our information is designed to give you a general idea of your baby's development.

How your life's changing: You may start to notice stretch marks on your skin as your abdomen expands to accommodate your growing baby. Some pregnant women never get stretch marks, but at least half do. These small streaks of differently textured skin can range from pink to dark brown (depending on your skin color), and they become more apparent as pregnancy progresses. They can appear not only on your tummy, but also on your buttocks, thighs, hips, and breasts. Lotions won't prevent or eliminate them, but they help with any itching. Also, you may no longer be an "innie" — your navel is flat and may soon pop out. It will revert to its usual shape after birth.Another interesting skin quirk you may notice during pregnancy is something called vascular spiders. These are little areas of raised, reddish skin, with tiny branches. Commonly found on the face, neck, upper chest, and arms, they're caused by the higher levels of estrogen in pregnancy, and they usually disappear after delivery.

Surprising Facts: Body changes beyond your bellyYou expected your belly to grow, and perhaps your breasts too, but the following physical changes may take you by surprise. As with most pregnancy symptoms, you can credit hormones for most of these alterations in your looks.

• Thicker, more lustrous hair. You're not actually growing more hair, just losing less than normal. During pregnancy, your body sheds hair much more slowly than it did before. What to do: If thicker hair is a boon for you, enjoy it. If it's making your mane more unruly than ever, ask your stylist to do some thinning at your next cut. After your baby's born, you'll start to lose this excess hair, sometimes in clumps, so it won't last forever.

Increased body hair. Sex hormones known as androgens can cause new hair to sprout on your chin, upper lip, jaw, and cheeks. Stray hairs can also pop up on your belly, arms, legs, and back. What to do: Tweezing, waxing, and shaving are all safe ways to manage these temporary changes.

Fast-growing fingernails. Your fingernails may grow more quickly and you may notice changes in texture. Some women's nails get harder, others' get softer or more brittle. What to do: Indulge in an occasional manicure at your favorite nail salon.

Skin changes. Some pregnant women report that their skin has never looked better. If that's you, enjoy the proverbial "glow." Others find the hormones of pregnancy aggravate skin conditions such as acne. What to do: Talk to your caregiver about safe treatments during pregnancy. Some acne medications pose serious dangers to your baby.

Stretch marks.As your belly expands to accommodate your growing baby, you may get tiny tears in the supportive tissue that lies just beneath your skin, resulting in striations of varying color. These marks will be darkest during your pregnancy but will fade over time. What to do: Despite what you may have read on labels, there aren't any medically proven creams, lotions or oils that can prevent stretch marks. The best thing you can do is drink plenty of water and gain no more than the recommended amount of weight.

Skin discolorations. An increase in melanin can create a thin dark line (called the linea nigra) that runs from your belly button to the top of your pubic bone. It can also cause dark splotchy patches on your face. What to do: Minimize the discolorations on your face by using a sunblock of SPF 15 or higher, wearing a hat, and avoiding the sun during peak hours of the day (10 a.m. to 2 p.m.)

Larger and darker nipples and areolas. You may find that your nipples and areolas — the pigmented circles around your nipples — are getting bigger and darker. The little bumps on your areolas, known as Montgomery's tubercles, may also be more pronounced. These bumps are oil-producing glands that help fight off bacteria and lubricate the skin. Some women also notice more pronounced veins in their breasts. What to do: Nothing — all these changes are preparing your breasts for nursing your baby.

Larger feet. Your feet may go up half a shoe size or more. Swelling is partly to blame, but lax ligaments also make your feet spread — permanently. What to do: Buy a comfortable pair of clogs or slip-ons to accommodate your growing feet.

This Week's Activity: Take off your rings. You'd be surprised how many pregnant women need to have their rings cut off by a professional jeweler because their fingers have swollen up around them. If yours are feeling the least bit snug, do yourself a favor and take them off now before it's too late. If you can't bear to be separated from your wedding band or another important ring, loop it on a chain and wear it close to your heart.

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